2026 Program Overview 

Fall Swim is a 9-week program that runs Monday through Thursday, starting Monday August 24th through Thursday, October 22nd, led by our Sycamore coaches. It is open only to those swimmers who have participated on a recreational swim team for at least one season. Each program option gives swimmers opportunities to gain experience with appropriately challenging workouts, proper stroke technique training, and learning through play! Registration limits are set by our HOA agreement, so be sure to register now to hold your spot!

Fall Swimming program - $380- up to 2 days per week

• Attend 2 days per week, Monday thru Thursday.
• Ideal for swimmers who want to “keep their feet wet,” and continue developing, but want to have time for other sports (which we support and encourage).

Fall Swimming + Advanced Technique program - $440- up to 4 days per week

• Attend 3-4 days per week, Monday thru Thursday
• Ideal for swimmers who want to improve endurance and speed to build upon their knowledge and gains from the previous season. Technique instruction and review is modified each time to keep the group skill focus together while having a fresh and interesting approach each practice, with additional challenges as appropriate.

Important info:

• Practice is held Monday - Thursday. 
• There is no practice on Labor Day. 
• All-rubber Fins required for 12&Under swimmers (Finis, Triton or Sporti recommended).
• Need help finding IM Times? Don't have an IM Time? Directions below.
• Swimmers *may* be shifted into different groups based on registration numbers and coach discretion

Fall Practice Schedule:

• Group 1: 4:00pm – 4:40pm (IM Times greater than 2:30, and all 9Un swimmers without IM Times)
• Group 2: 4:40pm – 5:45pm (IM Times between 2:30 and 1:57, and Age 10-12 without IM Times)
  • * 12 & Under Swimmers can test into Group 3 with a 100 IM swim faster than 1:57
• Group 3: 5:45pm – 7:00pm (IM Times lower than 1:57, and all 13&Up swimmers)

The first week of practice should be relaxed for all swimmers as we ease back into practice and build our routines. Any concerns about appropriate level of challenge for each swimmer should be brought to the attention of the coaches, via email when possible.

How to find your swimmers IM Time in Swimtopia (for Sycamore Swimmers)

• Open a new tab on the Sycamore home page and login
• Select the menu in the upper right, then click My Account
• Click the name of your swimmer
• Scroll to the bottom of the page, and see their best times
  • 9&Under swimmers without an IM time should register for Group 1
  • 10&Up swimmers without an IM Time should register for Group 2
  • All 13&Up swimmers should register for Group 3
  • Swimmers may "test-up" to the next group with an IM time after the start of the Fall session

Non-Sycamore Swim Team Families often use Meet Mobile, Team Unify (from previous team) or Acorn.  Reach out to your previous coach if you are struggling to find a valid I.M. Time.

More information at https://sycamorestingrays.swimtopia.com/or [email protected]